SCI Calorie Calculator

Brief

This calculator is designed for spinal cord injury nutrition planning using assumptions informed by published SCI energy expenditure and macro guidance. Generic calorie calculators are built for non-SCI populations and often do not work well here, so this tool applies SCI-specific adjustment factors.

Method

How each part of the calculator maps to the literature above:
Use this for planned exercise/training load only.
AIS A/B mode: non-ambulatory routine options shown. This field represents non-training movement/job demand.
Calories: —
Expected weekly change: —
Protein: —
Fat: —
Carbs: —
Timeline to target: —
Breakdown: —
Target weight steers deficit/surplus size and timeline estimate. This remains an estimate and should be checked against weekly trend data.

Notes

Core references used to inform the adjustment logic:
This tool is educational and should be checked against clinical judgement and trend data.